cleanses can leave you vulnerable-especially since you're taking in less nutrients and thingsprobably not the best thing to do now (or in general really)i did a master cleanse once and it was the worst thing ever. i know folks can feel amazing on a cleanse but i was not one of those peopleand when i went back to solid food, my face broke into hives which has NEVER happened before. it was crazyup your water intakecut out meat and dairy and the processed stuff but you should probably still eat.
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