I was a beer drinker. "Heavy" was a twelve pack or close to it four or five times a week. Basically black out drunk whenever I was drinking.Yes, taken off about 25 pounds and not feeling like shit all the time."I wasn't sure if I was lost or running away again. . ."http://austinato.bandcamp.comhttps://www.discogs.com/lists/Favorites-of-2017/332378