Most times I hit the court is strictly to shoot around by myself. I am on a group text with some guys that play once a week. I haven't been in a while, but I should start tagging along again.

I am trying to get my vertical up, just for kicks. I've been hitting the squats and also trying to clean up my diet so I'm less anchored to the ground. Also doing some struggle plyos, aka standing backboard slap layups when I go shoot around. I wouldn't need that high of a vert to dunk. And I figure at our age, it's my last chance to try to dunk, since I never have before.
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