all good homie. don't even worry about it

I ended up choosing Elevate because it's so much closer and didn't want to deal with traffic being a potential blocker. I visited and got a good feel from the gym, Cody and the community.

plus, i appreciated the Foundations type approach as an intro. and my background no longer applies so i am legit nervous about even the rudimentary conditioning aspects. plus i'm nursing sedentary lifestyle/desk job injuries so I'm good on doing a crazy warm-up or any of that shit until I get back toward some modicum of fitness.

i'll definitely keep you posted. thanks to you and the rest of the folks for your contributions to this post