2617672, You said he hoops. Tell him that the 8 is for basketball players.
Posted by MEAT, Fri Jul-14-17 04:43 PM
Long strides close to full speed, with a huge push at the end. The first 150 is tip off, the next 100 is the first quarter, the next 50 is the coach telling you what's going on, the next 100 is the second quarter trying to bring it close to single digits, the next 100 is your internal half time speech, the next 100 is the third quarter and the last 200 is the 4th, all heart.
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