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| Forum name | Okay Sports |
| Topic subject | Always feels great to hit those internal goals |
| Topic URL | http://board.okayplayer.com/okp.php?az=show_topic&forum=8&topic_id=2617589&mesg_id=2617693 |
2617693, Always feels great to hit those internal goals
Posted by LA2Philly, Sat Jul-15-17 09:04 AM
Good work!
I had 2 goals when it came to running: run a sub 5:20 mile and run a 10-miler in under 1 hour and 1 min (6:10 pace) - I accomplished both of those my 2nd year in the doctorate program and now enjoy running at a far more leisurely pace (I still keep it up because it's the best aerobic and anaerobic training but not pushing myself like I had to for those two milestones).
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