good call on the sustainable route. Don't go insane. Best to do things that are sustainable life changes, not rush jobs that will leave you either going insane or binge eating once a week.

>I've now done it twice and am in the middle of his new T25
>program because I got bored of insanity and enjoy doing it in
>half the time.
>
>It's a tough program but the 25 minutes is nice.
>
>So far I'm down 32 lbs in 2013 with my goal being to hit 50 so
>about right on pace.
>
>Could be more down but my goal is to also do it in a
>reasonable way, not just refusing to have any fun or eat good
>food. Doing it the slow and efficient way that will help keep
>it off with just good life changes, exercise, eating right,
>still giving myself those opportunities to gain 3 lbs in a day
>but then getting right back to it after that.