The less I am thinking about what I am saying and the more I am just reacting and interacting, the better the freestyle.

Also, the more you write, the better you freestyle, and vice versa. Freestyling is essentially the writing process sped way up. You should be able to think of where you want to go, how that ends, what choices you have that rhyme with it, pick the best, least predictable one, start with that, work your way to the next line...

It really is an intense mental process.

Here's me off the dome at a cypher at Boston University.

Peace.