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13391716, No lie, yoga was the hardest work out I’ve ever done
Posted by rdhull, Wed Jul-01-20 09:42 PM
>https://www.instagram.com/yogikena
I was in the yoga tip for about a year he years ago or so and I’ve never sweated so much in my life. It’s truly the perfect workout since your using just you and just your own muscle and weight. Geezus I felt tired af but “clean” after each session. It was addicting.
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