It helps me to stay consistent when it's not a huge time investment. It also helps with the weights being in the basement, because I have a separate area away from everything else. Not gonna front tho, many days I don't really feel like working out until I'm halfway done. The hardest part for me is getting started.

I mainly do one core, and a few ancillary exercise for three days, rest for one, then three more, ad infinitum.

About to go knock out these deadlifts now/