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Forum nameGeneral Discussion
Topic subjecttry some inversions w/ your yoga too
Topic URLhttp://board.okayplayer.com/okp.php?az=show_topic&forum=4&topic_id=13263506&mesg_id=13263566
13263566, try some inversions w/ your yoga too
Posted by BrooklynWHAT, Tue Jun-05-18 10:45 AM
it helped my lower back pain just by strengthening it and being more aware of my posture.