Go back to previous topic | Forum name | General Discussion | Topic subject | try some inversions w/ your yoga too | Topic URL | http://board.okayplayer.com/okp.php?az=show_topic&forum=4&topic_id=13263506&mesg_id=13263566 |
13263566, try some inversions w/ your yoga too Posted by BrooklynWHAT, Tue Jun-05-18 10:45 AM
it helped my lower back pain just by strengthening it and being more aware of my posture.
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