now that I've been lifting heavier. I damn near gotta sleep on my back with my hands on my stomach like i'm in a casket to get good sleep. On my sides or stomach, my shoulders be sore as shit the next day.

Yo, I got 225 up in the gym yesterday. One rep, no spot, just about halfway up though I was pushing my right leg out trying to get that shit up. Had I started single reps after warming up, I might have gotten it up 2 or 3 times. Or maybe gotten a little more weight up once.
that shit heavy though. damn.