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| Forum name | General Discussion |
| Topic subject | Those are basically front squats and more quad dominant |
| Topic URL | http://board.okayplayer.com/okp.php?az=show_topic&forum=4&topic_id=13230213&mesg_id=13231280 |
13231280, Those are basically front squats and more quad dominant
Posted by Heinz, Wed Jan-31-18 03:30 PM
You probably just need to find out what stance is best for you of more comfortable for you doing back squats. I used to be high bar/wide stance but realised my knee and back problems were because of that and now I'm low bar/ narrow stance. If I had to slchoose I would back squat but you shouldn't choose learn to master both
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IG @h_n_z
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