Go back to previous topic
Forum nameGeneral Discussion
Topic subjectSince you're here giving out squat advice
Topic URLhttp://board.okayplayer.com/okp.php?az=show_topic&forum=4&topic_id=13230213&mesg_id=13231266
13231266, Since you're here giving out squat advice
Posted by Numba_33, Wed Jan-31-18 03:14 PM
Is the back squat the end all be all for all squats? The reason I am asking is because since taking up Zercher squats, I don't want to go back to doing back squats. I feel much more comfortable with the barbell right in front of me compared to putting the barbell behind me where I can't see it. Are there benefits to Zercher squats over back squats and benefits to back squats compared to Zercher squats?