13231250, RE: Mentally OLD AS SHIT when I can't remember things Posted by Numba_33, Wed Jan-31-18 01:49 PM
>Otherwise Physically great for a 40 year old woman. My knees >are healthy this winter.
Oh wow, those are some very respectable gains that you typed in your original response, especially given your age. Not to say you are necessarily old, but you aren't young either, at least not young enough to where you can recover easily from your workouts.
Much respect due. It must feel great to accomplish those gains for yourself.
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