Go back to previous topic | Forum name | General Discussion | Topic subject | RE: Sure, but without video or being in person I'm not sure how effective | Topic URL | http://board.okayplayer.com/okp.php?az=show_topic&forum=4&topic_id=13230213&mesg_id=13231243 |
13231243, RE: Sure, but without video or being in person I'm not sure how effective Posted by MEAT, Wed Jan-31-18 01:40 PM
Just basics of squatting
In HS my coach said point your toes in, dip as low as you can, then explode up while looking at the ceiling. That's the depth of my squat knowledge. It feels inadequate.
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