Go back to previous topic | Forum name | General Discussion | Topic subject | Yes, exactly - 1-9 | Topic URL | http://board.okayplayer.com/okp.php?az=show_topic&forum=4&topic_id=13230213&mesg_id=13230684 |
13230684, Yes, exactly - 1-9 Posted by Mongo Slade, Mon Jan-29-18 08:03 PM
that's my schedule as well - workout at 6am -
I do creatine and HMB https://examine.com/supplements/hmb/
before workout - I've read some things about BCAA's breaking the fast because of leucine - but again, minimal
overall it just simplifies things I think...still not at the optimal weight/cut yet but getting there -
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