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| Forum name | General Discussion |
| Topic subject | RE: stick with it...you will be surprised how much you can improve your |
| Topic URL | http://board.okayplayer.com/okp.php?az=show_topic&forum=4&topic_id=13230213&mesg_id=13230489 |
13230489, RE: stick with it...you will be surprised how much you can improve your
Posted by GROOVEPHI, Mon Jan-29-18 11:50 AM
bet.
you played on that squad? I know a couple hoopers from Poly. my boy John hooped up there. another dude named Owen played Rec ball with me in middle school. He was like 14 dropping 40 points per game when we had 6 minute quarters and no three point line lol.
I've noticed that using dumb bells over the barbell has improved my press. I really only use the barbell for decline presses and to see my max on the flat bench.
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