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Topic subjectstick with it...you will be surprised how much you can improve your
Topic URLhttp://board.okayplayer.com/okp.php?az=show_topic&forum=4&topic_id=13230213&mesg_id=13230485
13230485, stick with it...you will be surprised how much you can improve your
Posted by ambient1, Mon Jan-29-18 11:37 AM
bench relatively quickly

i first started really 'gyming' @ 4 yrs ago

i hadn't really done nothing seriously athletic outside of hooping since:



so my first day i'm feelin a lil cocky ...cause i've always been relatively naturally strong...not necessarily weight lifting strong...throw one plate on each side.... and again...feelin cocky like...psshhhh this ain't shit.... banged out like 5 reps...arms started wobbling...banged out 3 more...and sat at the end of the bench for a few minutes re-evaluating life lol...
i was humbled and a lil embarrassed

stuck with it...and got to 225 VERY quickly