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Forum nameGeneral Discussion
Topic subjectI'm still playing with that one
Topic URLhttp://board.okayplayer.com/okp.php?az=show_topic&forum=4&topic_id=13230213&mesg_id=13230273
13230273, I'm still playing with that one
Posted by bigkarma, Sun Jan-28-18 02:45 PM
If I had to guess I'd say I'm in the 1500 to 2000 calorie a day range. However I would like to increase my activity level, so I may need to up my intake. Right now a day of eating for me looks like this...

Breakfast: eggs with avocado and two strips of turkey bacon.

Snack: handful of almonds, a couple of squares of hard cheese

Lunch: kale or spinach salad with an added protein, usually salmon or chicken breast w/olive oil

Dinner: a protein with roasted vegetables.