I'm on my 7th on an Italy roundtrip, starting off with 2 nights in Milano, 3 nights in Piacenza, 1 night in Parma, and 1 night in Bologna - needless to say its been *a lot* of food (and natural wine, aka the only wine anyone needs to be drinking imo, but that's for another post)

Now, about the subject title - what's a(ny) good answer for that? Don't wanna WebMD that shit and find out I have 48 hours left because of overindulging on food and vino biologica