http://www.fastcompany.com/3028686/my-year-at-a-standing-desk-and-why-ill-never-go-back

My co-worker recently had back issues so he had a makeshift one using empty file boxes to jack up the monitor, mouse and such at eye level.. it's supposed to temporary but he seems to like it a lot and may even get one installed by the job..

it definitely has it's benefits