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Forum nameGeneral Discussion
Topic subjectdid you work out when you did whole30?
Topic URLhttp://board.okayplayer.com/okp.php?az=show_topic&forum=4&topic_id=12704496&mesg_id=12705457
12705457, did you work out when you did whole30?
Posted by MzOnyxVI, Thu Jan-22-15 10:48 AM
the first two weeks i didnt b/c i just really needed to focus on eating better. those first few days were ROUGH.

i've been working out this week and trying to stay away from the scale. i incorporate weight training into my work outs so i'm worried there may not be as big of a 'scale victory' as i'd like.