12705457, did you work out when you did whole30? Posted by MzOnyxVI, Thu Jan-22-15 10:48 AM
the first two weeks i didnt b/c i just really needed to focus on eating better. those first few days were ROUGH.
i've been working out this week and trying to stay away from the scale. i incorporate weight training into my work outs so i'm worried there may not be as big of a 'scale victory' as i'd like.
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