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Forum nameGeneral Discussion
Topic subjectI'm doing Whole30 right now
Topic URLhttp://board.okayplayer.com/okp.php?az=show_topic&forum=4&topic_id=12704496&mesg_id=12705275
12705275, I'm doing Whole30 right now
Posted by MzOnyxVI, Thu Jan-22-15 09:22 AM
which is pretty much a heavily restricted paleo/primal "diet"

once I'm done with the 30 days, I plan to do Sun - Thurs paleo and eat a little more leniently Friday and Saturday.

So far so good. Down 12lbs since the 5th with 12 more days to go. I 'cheated' once or twice; chewed gum last weekend and I ate out that same day and didn't grill the waiter about how my food would be prepared. Pretty sure they used butter but...whatever.