12704774, RE: i am in no way shape or form a fitness/nutritional guru Posted by Tiggerific, Wed Jan-21-15 05:07 PM
THIS IS TRUTH...I am a living witness. I talk about it in my blog. Paleo and cleansing has helped me. And, yes, its sustainable. If you find the right recipes, it won't feel any different than what you were doing prior. As long as what you were doing prior to it wasn't eating fast food morning, noon and night.
http://bjafaceeverythingandrecover.blogspot.com
|