The worst is when someone says "I tried exercise" like it is a quick fix. Result don't happen overnight. It takes daily effort & little by little you can undo the damage you have done to your body.

There is no magical "get in shape/fat loss" pill. Science cannot cure laziness evidently.

and now:

♥ ♥ ♥ ♥
- ρδω

♀¤º°`°º¤ø,¸¸,ø¤º°`°º¤ø¤º°`°º¤ø,¸¸,ø¤º°`°º¤♀